Online training
Welcome to the Gong Sound Stress Mindfulness Training Course! We are thrilled to have you join us on this transformative journey towards relaxation, mental clarity, and overall well-being. This course, led by certified sound healer and gong master Leith James, is designed to guide you through the ancient practice of gong meditation and mindfulness, helping you harness the power of sound for deep relaxation and healing. Overview of What You Will Learn and Achieve Throughout this course, you will: Gain a foundational understanding of gong sound mindfulness and its benefits. Explore various meditation techniques, from beginner to advanced levels. Learn effective stress relief and relaxation methods. Enhance your mental clarity, focus, and creativity. Incorporate mindfulness into your daily life. Experience the benefits of special soundscapes and audio-visual meditations.
You can also join this program via the mobile app. Go to the app
